PLEASE NOTE: To avoid confusion, this player is not currently registered, and has never played for, Aylesbury United FC. Details provided here are for information purposes only, and statistics should not necessarily be regarded as 100% accurate.
Swindon TownShrewsbury TownPeterborough UnitedPort ValeCrewe AlexandraStevenageSouthend United
Luton Town (loan)Wycombe Wanderers (loan)
OIdham Athletic (loan)Chelsea
| Season | Club | League | Cup | Total | ||||
|---|---|---|---|---|---|---|---|---|
| Apps | Goals | Apps | Goals | Apps | Goals | |||
| 2004/05 |  Chelsea |
1 | 0 | 0 | 0 | 1 | 0 | |
| 2005/06 | Chelsea |
0 | 0 | 0 | 0 | 0 | 0 | |
| 2005/06 |  Oldham Athletic (loan) |
2 | 0 | 0 | 0 | 2 | 0 | |
| 2006/07 | Chelsea |
0 | 0 | 0 | 0 | 0 | 0 | |
| 2006/07 | Wycombe Wanderers (loan) |
40 | 0 | 9 | 0 | 49 | 0 | |
| 2007/08 | Chelsea |
0 | 0 | 0 | 0 | 0 | 0 | |
| 2007/08 | Luton Town (loan) |
4 | 0 | 1 | 0 | 5 | 0 | |
| 2007/08 | Southend United (loan) |
10 | 0 | 0 | 0 | 10 | 0 | |
| 2008/09 | Southend United |
35 | 1 | 7 | 0 | 42 | 1 | |
| 2009/10 | Southend United |
38 | 0 | 3 | 0 | 41 | 0 | |
| 2010/11 | Southend United |
43 | 8 | 7 | 0 | 50 | 8 | |
| 2011/12 | Southend United |
33 | 1 | 8 | 0 | 41 | 1 | |
| 2012/13 | Stevenage |
41 | 0 | 4 | 0 | 45 | 0 | |
| 2013/14 | Crewe Alexandra |
38 | 2 | 5 | 1 | 43 | 3 | |
| 2014/15 | Crewe Alexandra |
43 | 2 | 5 | 0 | 48 | 2 | |
| 2015/16 | Port Vale |
38 | 1 | 7 | 1 | 45 | 2 | |
| 2016/17 | Port Vale |
20 | 0 | 4 | 1 | 24 | 1 | |
| 2016/17 | Peterborough United |
11 | 0 | 0 | 0 | 11 | 0 | |
| 2017/18 | Peterborough United |
38 | 0 | 10 | 0 | 48 | 0 | |
| 2018/19 | Shrewsbury Town |
42 | 0 | 6 | 0 | 48 | 0 | |
| 2019/20 | Shrewsbury Town |
0 | 0 | 0 | 0 | 0 | 0 | |
| 2019/20 | Swindon Town |
30 | 0 | 0 | 0 | 30 | 0 | |
| 2020/21 | Swindon Town |
33 | 3 | 4 | 0 | 37 | 3 | |
| 2021/22 | Swindon Town |
0 | 0 | 0 | 0 | 0 | 0 | |
| 2022/23 | Crawley Town |
10 | 0 | 0 | 0 | 10 | 0 | |
| 2023/24 | Crawley Town |
1 | 0 | 1 | 0 | 2 | 0 | |
| 2023/24 | Scunthorpe United (loan) |
13 | 0 | 0 | 0 | 13 | 0 | |
| 2023/24 | Welling United |
26 | 2 | 3 | 0 | 29 | 2 | |
| 2024/25 | Welling United |
|||||||
| Italics = player was on loan | ||||||||
| Totals: | 590 | 20 | 84 | 3 | 674 | 23 | ||
