PLEASE NOTE: To avoid confusion, this player is not currently registered, and has never played for, Aylesbury United FC. Details provided here are for information purposes only, and statistics should not necessarily be regarded as 100% accurate.
Wimborne Town (loan)
Southend United
Stevenage Borough (loan)
Colchster United
| Season | Club | League | Cup | Total | ||||
|---|---|---|---|---|---|---|---|---|
| Apps | Goals | Apps | Goals | Apps | Goals | |||
| 2004/05 |  Colchester United |
20 | 0 | 4 | 0 | 24 | 0 | |
| 2005/06 | Colchester United |
35 | 0 | 6 | 0 | 41 | 0 | |
| 2006/07 | Colchester United |
16 | 0 | 1 | 0 | 17 | 0 | |
| 2007/08 | Colchester United |
21 | 0 | 2 | 0 | 23 | 0 | |
| 2007/08 | Stevenage Borough (loan) |
4 | 0 | 0 | 0 | 4 | 0 | |
| 2008/09 | Colchester United |
26 | 0 | 6 | 0 | 32 | 0 | |
| 2009/10 | Colchester United |
39 | 0 | 4 | 0 | 43 | 0 | |
| 2009/10 | Southend United (loan) |
5 | 0 | 1 | 0 | 6 | 0 | |
| 2010/11 | Colchester United |
22 | 0 | 3 | 0 | 25 | 0 | |
| 2011/12 | Colchester United |
26 | 0 | 0 | 0 | 26 | 0 | |
| 2012/13 | Colchester United |
22 | 0 | 2 | 0 | 24 | 0 | |
| 2013/14 | Southend United |
41 | 1 | 7 | 0 | 48 | 1 | |
| 2014/15 | Southend United |
42 | 0 | 5 | 0 | 47 | 0 | |
| 2015/16 | Southend United |
29 | 1 | 4 | 1 | 33 | 2 | |
| 2016/17 | Southend United |
13 | 1 | 4 | 0 | 17 | 1 | |
| 2017/18 | Southend United |
31 | 2 | 6 | 0 | 37 | 2 | |
| 2018/19 | Southend United |
33 | 2 | 8 | 1 | 41 | 3 | |
| 2019/20 | Southend United |
11 | 0 | 1 | 0 | 12 | 0 | |
| 2020/21 | Southend United |
28 | 1 | 3 | 0 | 31 | 1 | |
| 2021/22 | Southend United |
15 | 0 | 1 | 0 | 16 | 0 | |
| 2021/22 | Wimborne Town (loan) |
11 | 1 | 0 | 0 | 11 | 1 | |
| 2022/23 | Braintree Town |
36 | 1 | 7 | 0 | 43 | 1 | |
| 2023/24 | Braintree Town |
9 | 0 | 5 | 0 | 14 | 0 | |
| Italics = player was on loan | ||||||||
| Totals: | 535 | 10 | 80 | 2 | 615 | 12 | ||
