PLEASE NOTE: To avoid confusion, this player is not currently registered, and has never played for, Aylesbury United FC. Details provided here are for information purposes only, and statistics should not necessarily be regarded as 100% accurate.
Ebbsfleet United
Wycombe Wanderers
Southend United
GillinghamBrentfordNotts County
Charlton Athletic
| Season | Club | League | Cup | Total | ||||
|---|---|---|---|---|---|---|---|---|
| Apps | Goals | Apps | Goals | Apps | Goals | |||
| 2006/07 |  Charlton Athletic |
0 | 0 | 0 | 0 | 0 | 0 | |
| 2006/07 | Notts County (loan) |
4 | 0 | 0 | 0 | 4 | 0 | |
| 2007/08 | Notts County |
25 | 0 | 2 | 0 | 27 | 0 | |
| 2008/09 | Notts County |
44 | 3 | 6 | 1 | 50 | 4 | |
| 2009/10 | Brentford |
40 | 8 | 5 | 2 | 45 | 10 | |
| 2010/11 | Brentford |
42 | 3 | 10 | 0 | 52 | 3 | |
| 2011/12 | Brentford |
26 | 1 | 5 | 0 | 31 | 1 | |
| 2012/13 | Brentford |
0 | 0 | 1 | 0 | 1 | 0 | |
| 2012/13 | Gillingham |
37 | 8 | 2 | 0 | 39 | 8 | |
| 2013/14 | Gillingham |
39 | 2 | 4 | 0 | 43 | 2 | |
| 2014/15 | Southend United |
34 | 2 | 6 | 0 | 40 | 2 | |
| 2015/16 | Southend United |
17 | 0 | 3 | 1 | 20 | 1 | |
| 2016/17 | Wycombe Wanderers |
19 | 3 | 7 | 0 | 26 | 3 | |
| 2017/18 | Ebbsfleet United |
40 | 3 | 8 | 3 | 48 | 6 | |
| 2018/19 | Ebbsfleet United |
40 | 0 | 3 | 0 | 43 | 0 | |
| 2019/20 | Ebbsfleet United |
27 | 7 | 3 | 0 | 30 | 7 | |
| 2019/20 | Dagenham & Redbridge |
4 | 0 | 3 | 0 | 7 | 0 | |
| 2020/21 | Dagenham & Redbridge |
27 | 1 | 2 | 0 | 29 | 1 | |
| 2021/22 | Dagenham & Redbridge |
41 | 4 | 5 | 0 | 46 | 4 | |
| 2022/23 | Dagenham & Redbridge |
42 | 2 | 6 | 1 | 48 | 3 | |
| 2023/24 | Dagenham & Redbridge |
13 | 0 | 0 | 0 | 13 | 0 | |
| 2023/24 | Bromley |
10 | 0 | 3 | 2 | 13 | 2 | |
| Italics = player was on loan | ||||||||
| Totals: | 571 | 47 | 84 | 10 | 655 | 57 | ||
